halt

Just a quick thought as I head to bed: I can't describe how important it is to know HALT. One of the things my sponsor taught me several years ago was to know yourself and to be true to thine own self.

We are constantly challenged by the entropy of our bodies: if we don't take care of our minds, bodies, and spirits, we will literally die. When we are feeling off, it's usually because we are hungry, angry, lonely, and/or tired. We need to halt, figure out what is throwing us off, and take care of it.

I'm exhausted. I'm easily angered, especially when I'm tired. I need to know myself and take care of myself. Why is this so hard for mommies to do? yawn

I'm looking forward to tomorrow: church and family. Church family and family. Nice. How blessed I feel!